#onesimplechange

Advertisement
Research found that by 2015 humans had generated 8.3billion tons of plastic. 6.3billion tons had already become waste. 🗑
3

Research found that by 2015 humans had generated 8.3billion tons of plastic. 6.3billion tons had already become waste. 🗑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If these trends continue around 12billion tons of plastic waste will be in our environment. ♻️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What kind of future are we giving to our children? 👨‍👩‍👧‍👧

@ecosia is an internet search engine that donates over 80% of its profits to replant trees or to charities that focus on
0

@ecosiais an internet search engine that donates over 80% of its profits to replant trees or to charities that focus on reforestation. 🌎❤️🌳🌲🌳 🌿🌱Here is a way to help fight climate change by sitting on your ass🍑 at your computer. 🌱 whoop 👍 #climatechange#reforestation#plantmoretrees#ecofriendlyliving#onesimplechange#onechangeatatime#environmentallyfriendly#oneplanet

It's been 1 week since I've had my JP+ back. I've been consistent and having them first thing in the morning with a bott
1

It's been 1 week since I've had my JP+ back. I've been consistent and having them first thing in the morning with a bottle of water. Already I am feeling less tired around that 3pm mark. Lately, I've been completely exhausted even if I haven't done a lot. I've been making a conscious effort to limit the amount of coke I am drinking. Trying to cut it back to 1 a week again. Now that I'm getting all of this added nutrition, I an starting to want to eat healthier through out the day. It's like my tummy is yelling at my brain saying 'GIMME MORE OF THE GOOD SHIT'. Lately, I had been struggling to make the healthier choices or even eat at all some days and would have to battle with myself to not make the bad food choice. I've still got a long way to go to get back to where I was but I'm so happy to be back on track and I know that if I'm able to be consistent again and take my Fruit, Vege, Berry and Omega capsules first thing in the morning that I will get back to feeling energised, making the healthier food choices, clear up that brain fog and limit my coke drinking again. How do I know? Because I felt these changes before. 8 months of consistency was destroyed by 4 months of inconsistency. Actually, it probably happened after the first month, I just didn't want to admit it. Lesson learnt friends! Lesson learnt!✌

Our lives are super busy and convience is key.

However if we could eat more from nature as nature intended rather then
0

Our lives are super busy and convience is key. However if we could eat more from nature as nature intended rather then foods from a supermarket we would see a massive improvement in our health. Try to make one simple change. Grow some carrots or lettuce or beans or some herbs you don't even need to have a garden. Try finding your local markets and buy your fruit and veg locally. Shorten the chain and know where your food is coming from. #natureasnatureintended#local#growyourown#fruitandveg#naturallyhealthyproject #marbella#markets#homecookingrocks#getthekidsinvolved#functionalhealthcoach#onesimplechange#wholefood#marbella

Healthcare vs Sick care: 
I had a bit of an eye opening reminder today.  I was digging in the cupboard looking for somet
1

Healthcare vs Sick care: I had a bit of an eye opening reminder today. I was digging in the cupboard looking for something for one of my littles. I came across several medications & over-the-counter remedies.... most of which had expired. The fall & winter months were always the worst for me. 🤒 I would take so many medications, back-to-back rounds of antibiotics 💊💊💊, & steroid inhalers, codeine cough medicine to help me breathe & temporarily ease my suffering. Not to mention the boxes of kleenex that I went through!!!! 🤧Where does all that snot & mucus come from? I was so sick all the time. 🦠 Every muscle in my body would ache, my head would feel like it was going split open at the slightest movement 🤕, my throat would be so raw that it felt like I ate broken glass, all from coughing so hard that sometimes I would actually vomit. 🤮 But the best was the coughing fits that would bring pee slowly trickling down my legs... I would feel like an embarrassed & damp mess. This beautiful disaster was my life. Sadly, It was what I had accepted & expected. THIS WAS MY NORMAL. Until.... I started flooding my body with whole food nutrition. 🍎🍊🥒🥦🌶It couldn’t be that easy right??? These little capsules containing concentrated pure whole fruits & veggies would change my life. I started feeling better... I was sleeping better😴 , I was not exhausted all the time. I no longer needed a 2-3 hour nap after work so I would have the energy to go to bed. The best part is that I wasn’t getting sick. I was able to fight whatever virus or bug that was lurking around naturally. My immune system 🧬 had the support to do what it was designed to do. My doctor noticed that I wasn’t coming to see him, & I am pretty sure they gave away my personal parking spot at the emergency department! Now flash forward almost 4 years.... I have had ONE prescription for illnesses! I am so grateful & proud of my journey. I have a party going on in my bloodstream every day. This is my new normal! My mission now is to help others feel healthier with little changes & to re-define their normal, while they discover & follow their dreams! #tse #nanaonamission

Buongiorno...qui risveglio con un bel temporale...vento e acqua a non finire! Come inizio settimana direi che non è male
0

Buongiorno...qui risveglio con un bel temporale...vento e acqua a non finire! Come inizio settimana direi che non è male 😂😂 Qui interviene il mio tiramisù fit! Cosa ho usato?? Semplicemente dei biscotti integrali bagnati nel caffè e uniti a strati allo yogurt bianco..top cacao amaro e scaglie di cioccolato fondente 85% Colazione e via... #atavolaconmanu #colazione#mondaymotivation#lunedi#newweek#tiramisu#motivation#energy#breakfastinlove#healthymorning#healthyideas#fitmum#vitadamamma#mammeoggi#mammeinforma#thedayafter#jplivetorino#makeithappen#onesimplechange#networkmarketing#businesswoman#foodlovers#foodpic#picoftheday#foodies#solocosebuone#instafood#foodstagram#foodblogger

Many of you have asked for a smaller tower garden for indoor and outdoor  growing in smaller spaces. You can even grow m
0

Many of you have asked for a smaller tower garden for indoor and outdoor growing in smaller spaces. You can even grow micro greens at the top! Dr. John Saran MD with the NEW Tower Garden. 🌱 Message me for your own home tower garden #livelongandprosper #fruitsandvegetables#healthylife#onelifetolive#investinyourself#yourdestinyinyourhands#simplelife#onesimplechange#foreverstrong#giveyourselfachancetolive

Pregúntate, que compro cuando voy al Supermercado!? 🤔Lo más económico? 🤔Lo más fácil?
😎Dicen por ahí que lo barato sale
0

Pregúntate, que compro cuando voy al Supermercado!? 🤔Lo más económico? 🤔Lo más fácil? 😎Dicen por ahí que lo barato sale CARO!!! 🥰 Cuídate y cuida a los tuyos!!.🤩🥰 #OneSimpleChange#vidasana#family#amores

We try so hard to fight the old self away and forget about what were doing now. Do know how hard it is to let go so you
0

We try so hard to fight the old self away and forget about what were doing now. Do know how hard it is to let go so you the magical star you are can shine bright. Whoop whoop attended appointment this morning first thing then I got myself to the gym. Yes my humble temple and I've got a workout done cardio and some core exercises I am not going to let my fitness go I love it but lately I had lost the fight to keep going everyday I was so disappointed in myself but you know what I recognize what it is I have to do and I wont give up I' cant give up . Exercise psychology is major part in my journey. I've wanted to give up many times then I realize who is watching I also realized I'm a fighter. Give yourself a break you've come so far dont let a few little things fuck up your game plan!! #exercise#monday#onesimplechange#bethelight#kickstartyourlife#iamstatements#empowerment#fitness#bodybuilding#gains#training#nevergiveup#worthit#purpose#missiondriven#positivevibes#personaltrainer#inspired#progressan

That would be a ✅ on the bucket list..... went Kayaking up/down the Colorado River! 😱 
I am beyond grateful for the wond
1

That would be a ✅ on the bucket list..... went Kayaking up/down the Colorado River! 😱 I am beyond grateful for the wonderful life I get to live! So many wonderful experiences and memories are made for me daily! 🙏🏻 I truly wake up in the morning with an excitement of what the day will bring! 🤗 Do you? If not take a moment to evaluate whats missing/ what is it that you want out of life!

Espero tu respuesta!! 😱🤩😍🤔 #HealthyFamily
#OneSimpleChange
0

Espero tu respuesta!! 😱🤩😍🤔 #HealthyFamily #OneSimpleChange

We just spent the last 3 days with 8000 happy, healthy, fun loving friends and family. I am so blessed to be partnered w
0

We just spent the last 3 days with 8000 happy, healthy, fun loving friends and family. I am so blessed to be partnered with such an amazing company with a heart for helping anyone achieve their dreams for financial freedom. What are your dreams? 🤔 #dreams I'mexhausted and look forward to sharing more of what I saw in Austin next week. For now we are still driving home and have stopped for dinner in Albuquerque. Only 180 miles to go. #roadtrip#thehealthytipster#lifeisgreat#takehealthyback#onesimplechange#lifestyleismedicine#eatmorerealfood#wholefoodconcentrates#healthylivingrevolution#freedomrevolution

Had so much fun in Austin Texas for a conference this weekend! Met new friends and had a blast dancing and being inspire
0

Had so much fun in Austin Texas for a conference this weekend! Met new friends and had a blast dancing and being inspired with 8,000 others. Have you ever visited Texas? If so, what’s your favorite city and why? #texas#austintexas#austin#keepaustinweird#boots#ladiesnight#cowboyboots#juiceplus#friends#onesimplechange

What a fang-tastic time today at our “Wicked Healthy” Halloween event! 🎃👻 We had fun making healthier versions of Hallow
1

What a fang-tastic time today at our “Wicked Healthy” Halloween event! 🎃👻 We had fun making healthier versions of Halloween treats! The kids got to make peanut butter spiders and we had green monster smoothies! Love inspiring healthy living with our kids in a fun way! 🧡🖤🧡🖤🧡🖤🧡🖤🧡🖤🧡🖤 #momonamission#octoberfun#inspiringhealthyliving#monstersmoothies#knowbetter#onesimplechange#community#jpevents#fruitsandveggies

Ny uke står på trappene, og det ser ut til å bli en av årets travleste...!😝 De neste dagene går all min sympati til alle
0

Ny uke står på trappene, og det ser ut til å bli en av årets travleste...!😝 De neste dagene går all min sympati til alle dere fulltids-alenemammaer der ute - YOU ROCK!🙌 Min mann har reist i mange år, og er nå borte kun to uker av gangen..men dæven ass.. synes det blir mer og mer intenst jo større ungene blir🤭 Jeg kommer garanter til å trenge et solid inntak LIFT den kommende uka🙈 - - - - - - - - - - - - - - - - - #caffeine#plantbased#yerbamate#cherry#lemon#redbeet#bvitamins#treatyourbody#teambodycode#bodycode#personalgrowth#naturligvis#kjernesunn#girlsonamission#healthyhabits#onesimplechange#wellness#nourish#complete#inspiringhealthyliving#alenemamma#gressenke#offshorekone

Prepping for success after a few days of indulging in Austin! Meal prep made easy with a little help from friends! Buddh
0

Prepping for success after a few days of indulging in Austin! Meal prep made easy with a little help from friends! Buddha bowls to go for the week! #buddhabowl#mealprep#healthylivingrevolution#eattherainbow#takehealthyback#onesimplechange#kaleyeah#preptosucceed#thisisme

What if you could create something that could literally change your Health, Wellness and Finances? I didn't know what th
0

What if you could create something that could literally change your Health, Wellness and Finances? I didn't know what this business was like before I joined, but man am I glad I said YES! What a FUN, Inspiring & Educational Weekend! Who know Work could be FUN!! I LOVE being part of Something bigger than I could have Ever Imagined!! The Juice Plus Family is like no other!! And I would LOVE to share it with you too! #messageme#linkinbio#jplive#conference#onesimplechange#inspiringhealthylivingaroundtheworld#love#wholefoodnutrition#changinglives

I have much respect for modern medicine however it simply does not have prevention and healing from the inside out in mi
0

I have much respect for modern medicine however it simply does not have prevention and healing from the inside out in mind. I do not think this picture is spot on bc in my world there are people standing in the lifestyle change line, including myself. But still nutritionally especially, we fall short. Its nearly impossible to eat 7-14 servings of fruits and vegetables every single day much less get it in our kids. Why wait is my question for you. Why wait? Why wait to hear your cholesterol is high? Why wait to hear your blood pressure is through the roof? Why wait until your tired of missing so much work because your kids are always sick? Why wait until he/she needs to have more focus to learn easier or needs to improve for better performance to keep up with his or her teammates? Why wait? Why wait to hear the words you need surgery? Why wait to have a diagnosis of a chronic illness or cancer? One simple change...fruits and vegetables, in a capsule or soft chew! Healthy does not have to be complicated! Turns out I dont do complicated very well as a mom anyways. #onesimplechange#healthylifestyle#momonamission#eatmoreplants#fruits#vegetables#chewables#capsules#kidseatfree#messagemeformoredetails✨

Yep, this is me in the red dress.  Laughing and LOVING LIFE! 
But it's time to be authentic with you all.  Because if yo
0

Yep, this is me in the red dress. Laughing and LOVING LIFE! But it's time to be authentic with you all. Because if you follow me, you may think, oh she has it all together. She eats well, shes in shape, she lucky it comes easy for her to look that way. Have you ever heard of, "dont judge a book by its cover"??? This is a picture of a girl who has struggled and still has her moments. I had an autoimmune disorder that I had let define me. I might have been thin, but I was a hot mess inside. I may be positive and out going, but I have taken years of working on myself and my mindset. I still struggle with this every day, but our mindset is like a muscle we have to work on to get stronger every single day. My house use to be filled of uncertainty and stress. Until, this special woman here was put in my life. Woke me up!! I was scared, a bit skeptic and unsure. But she was honest with me. If I didn't like where I was, did I really think something would change without me changing🤔 I had nothing to lose, and took the leap. Made One Simple Change at a time. She got me connected to this community where I learned to take control of my health, my finances and how personal growth will change my perspective on life!!! I have made a 360 with my health/life, but I have to work hard everyday on myself. Somedays are easier than others. Totally worth it. But know, I am just like you. No one special, I just decided to take that leap of faith!!! I decided to put my pride aside to see other possibilities. Are you sick and tired of where your at in life??? I'm here to pay it forward, and lock arms with you to take that leap forward #journey2health#onesimplechange#ThisisME#personalgrowth#mindset#changingmyPath#yourhealthmatters#opportunitiesareallaround#grateful#blessed#community

Do you know there is a difference between research and borrowed research? I didnt. I think it should be a law that when
0

Do you know there is a difference between research and borrowed research? I didnt. I think it should be a law that when companies are selling products they specify which "research" they are speaking of that their product helps with! When I say it's the research that got a hard yes for me and my family for life, I mean research, real, on human beings, at major medical universities, 3rd party verified, gold standard, peer reviewed and published research! 39 studies to date as well with several more in the works! Our product is researched way more than drugs that are being prescribed today. Yes. Read that one again! As far as supplements go...well, they are not regulated so spend your money as you wish but you could just be paying for expensive urine🤨 So the next time someone suggests or prescribes you a supplement or a drug, do yourself a favor and TAKE THE TIME to look at the RESEARCH! Also, while you are take note of the side effects and adverse reactions. If they scare you like they scare me, call me, I'm here to serve you😘 #foodheals#foodismedicine#momonamission#impactingourcommunity#onefamilyatatime#yourlifematterstome#yourhealth#myjam#research#passion#fruits#vegetables#grapes#berries#science#kidseatfree#changeyourdestiny#healthisachoice#onesimplechange#capsules#softchewables#sayYESforyou#vitaminsareout#wholefoodsarein

🍆🥑🍎 They arent just good for you, they can save your life! This one and only life on earth we get to live. 🍇🥕🥦 #eatmorep
0

🍆🥑🍎 They arent just good for you, they can save your life! This one and only life on earth we get to live. 🍇🥕🥦 #eatmoreplants#fruits#vegetables#grapes#berries#momonamission#powderedproduce#easybutton#bridgethegap#onesimplechange#bestself#stablenutritionalfoundation

Shots and more shots 🥂
.
Found these golden gems at the Austin airport😍 .
Boosting our immune systems before heading bac
0

Shots and more shots 🥂 . Found these golden gems at the Austin airport😍 . Boosting our immune systems before heading back to cold and rainy NJ! . #cheerstoyourhealth#immuneboost#happyplace#onesimplechange

💥DID YOU KNOW..💥
According to research 10+ servings of fruit and vegetables a day are now the recommended guidelines sho
0

💥DID YOU KNOW..💥 According to research 10+ servings of fruit and vegetables a day are now the recommended guidelines shown on the NZ heart foundation website...Do you eat 10+servings a day? ✴Over 20 years ago, our company developed technology using organic techniques to grow vine ripened fruit and veges and berries which are then juiced WHOLE (pips core and skin) and dehydrated at a low temperature to retain the phytonutrients, enzymes, antioxidants, vitamins and minerals ( sugar removed in the process), They are then encapsulated in a plant based capsule. This is a SIMPLE way to bridge the gap between what current scientific research suggests and what health professionals advocate we should eat every single day for good health and what we actually do eat! 🍎🥦🥝🍒🍅🍌🍋🍍🥕 ➡️If you are interested in learning more, you are welcome to comment below or send me a private message. #bridgethegap#onesimplechange https://www.heartfoundation.org.nz/about-us/news/blogs/is-10-a-day-the-new-5-a-day?sfns=mo

Episode 4 is now live!!! 🎙🎙
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio for Apple & Spotify! 🍏
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We talk
25

Episode 4 is now live!!! 🎙🎙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio for Apple & Spotify! 🍏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We talk about @bambuubrush,making a difference one simple change at a time and travelling the world! 🌎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure to tag me when your listening! And if you love it then please leave a review on Apple! It would mean a lot 💖💖

Credo che solo una cosa renda impossibile la realizzazione di un sogno: la paura di fallire!
Io non ho paura 🔝💪
#io_con_
1

Credo che solo una cosa renda impossibile la realizzazione di un sogno: la paura di fallire! Io non ho paura 🔝💪 #io_con_voi_sto_a_mille #nonmipossolamentare #grazietiamo💪😎👑🌟❤🔝 #nevergiveup💪#sogni #obiettividaraggiungere #buonaserata#beneimmenso#onesimplechange #makeadifference____❤

Fantastic time in Austin, TX🤠 learning more about great/easy nutrition and hanging with fantastic people💃🏻🙌🏻 So great fu
0

Fantastic time in Austin, TX🤠 learning more about great/easy nutrition and hanging with fantastic people💃🏻🙌🏻 So great full to by a part of this mission☺️ My sister in-law Stephany is a fabulous host❤️ Austin is a blast🎶🌮🥂 #lifebydesign#momonamission#easynutrition#onesimplechange